Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Monday, December 11, 2017

Gratitude

I am not a researcher who polls people or takes information from studies and analyzes it, but I love to read.  You can read anything on the internet and some of it is true and factual and some of it is not.  So, If an idea seems true or rings true to me I have a tendency to believe it.  You cannot count on my ideas being scientifically proven because they are not by me.  That is my disclaimer.  However, I have lived a long time and experienced a lot of life and those things I believe I share freely.

I read an article recently about gratitude being the emotion or mindset that carries the highest healthy vibes.  I loved the thought of healing through thoughts and packed it away in my memory to mull over during the season.  What are healthy vibes?  This paradigm of healing views the body as one complex, self-regulating, whole system.  This body has the ability to heal if it is given all that it needs.   NASA uses vibration therapy to help prevent bone loss in astronauts.  They aren't the only ones who use that, I do as well, but that is not what is referred to here.  Every cell of our body vibrates and every substance has it's own frequency.  Using the healing frequencies is a great way to heal and re-balance the systems.   Now take that knowledge and apply it to gratitude.

We do have control over our thoughts and we can control our emotions.  Sometimes it is hard to do, but we can do it.  Because we all want to be healthy, it is a really good idea to practice gratitude every day.  We will become a better person, and people, and we will become more healthy as well.  Say you have a devastating disease.  According to this thought, do you have anything to lose by practicing gratitude?  I think we all have a lot to gain by practicing gratitude.

We have just celebrated Thanksgiving which is a national holiday where I live.  There are some historic roots to this celebration of being thankful, but even if you don't have that you can find a reason to be thankful for something even if it is only life itself.  When it is cold, which I really do not like, I feel gratitude for the bitter cold days because of the benefits of cold.  If we have at least 43 days of cold temperatures a year the apples and peaches and many fruit trees will set on a better crop the next year.  If we have a cold winter many of the insects that plague us will die off and we won't have so many to deal with the next summer.  No matter where you live and what your circumstances, it is possible to find something to be grateful for each day.

Try focusing your thoughts on gratitude and see if you experience a higher level of health in your life.  A great way to help heal your body is to think healthy thoughts.  You are what you think, so think gratitude and heal through healthy thinking,

Monday, March 15, 2010

Food Helps For A Healthy Body


My Cousin D sent this to me a year before he passed away. I just love it. I think whole food is the best way to go for good health. There are some people who don't believe in the creation and all that it means, but I do.

GOD first separated the salt water from the fresh, made dry land, planted a garden, made animals and fish... all before making a human. HE made and provided what we would need before we were born. These are best, and more powerful when eaten raw.

GOD left us a great clue as to what foods help what part of our body!

A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye... and YES, science now shows carrots greatly enhance blood flow to and function of the eyes.





A Tomato has four chambers and is red. The heart has four chambers and is red. All of the research shows tomatoes are loaded with lycopine and are indeed pure heart and blood food.



Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows grapes are also profound heart and blood vitalizing food.




A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are just like the neo-cortex. We now know walnuts help develop more than three (3) dozen neuron-transmitters for brain function.



Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys. Note: Parsley is good for the kidneys.


C elery, Bok Choy, Rhubarb and many more look just like bones. These foods specifically target bone strength. Bones are 23 % sodium and these foods are 23% sodium. If you do not have enough sodium in your diet, the body pulls it from the bones, thus making them weak. These foods replenish the skeletal needs of the body.

Avocados, Eggplant and Pears target the health and function of the womb and cervix of the female - they look just like these organs. Today's research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents cervical cancers. And how profound is this? It takes exactly nine (9) months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).

Figs are full of seeds and hang in twos when they grow. Figs increase the mobility of male sperm and increase the numbers of Sperm as well to overcome male sterility. Note: bananas and cucumbers are also good for the male genitals.

Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics. Note: Cinnamon is also good for balancing blood sugar.

Olives assist the health and function of the ovaries. Note: Pomegranets are good for the ovaries also.

Oranges, Grapefruits, and other Citrus fruits look just like the mammary glands of the female, and actually assist the health of the breasts and the movement of lymph in and out of the breasts.


Onions look like the body's cells. Today's research shows onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes. A working companion, Garlic, also helps eliminate waste materials and dangerous free radicals from the body. Note: Pineapple is also good for the cells and the skin of the pineapple looks like cells look under a microscope.
Note: The juice of a potato is good for lung and bronchial problems.
Lemons are good to help the liver and clean out toxins.